06 December 2009

Zappos.com Las Vegas Half Marathon

Wow, I'm actually writing this post on 11 November 2014 but I was surfing and found this result. Nice.

I had no idea I had run this fast back then...! And of course I didn't have a GPS watch back in the day so no route.

Sleep  
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food water, sports drink, gel
Injuries  
Therapy  
Time of Day  
Workout Type  
Weather  
Course  
Results official results
Time 1:34:47
Distance 13.1 miles
Pace 7:14 min/mile
Equipment some Brooks running shoes
Clothing  
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