Woke up early again today, why does this happen? I was totally relaxed when I went to bed and then after about five minutes my eyes are wide open. Double plus ungood.
The ride plan did not come to fruition so instead I went for a run with Justin A. It has been ages since I 1) ran on the road or 2) went for a run on the road with Justin. It was once again impressed upon me how harsh the pavement is compared to the dirt, how much I have slowed down since my last running race and how much faster Justin is. Still, mostly good times and it was great to catch up.