01 July 2011

commute

The beautiful weather we were having today warranted the long way home.

It being a holiday weekend people were already out getting a head start on the party scene. Once scene that would probably be interesting to check out is this.

underpant

Good times for sure.

Sleep  
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food water
Injuries  
Therapy  
Time of Day  
Workout Type fun ride
Weather 70, sun, dry, breezy
Course from work down the Burke-Gilman Trail
Distance 20 miles
Time  
Power  
Results  
Equipment Town Bike
Clothing  

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