16 August 2011

ride | Pacific Raceways

Tried to do the double today and was NOT feeling it in the morning…

I just followed wheels and only pulled once if my memory serves me correctly. Still, this morning group is great to hang with.

At Pacific Raceways I tried my best to animate things and also was not able to do anything. Sometimes that 'hill' really kicks my butt. I guess if you don't train you can't expect to race…? Stay tuned for more universal truths by Martin.

I did get in a couple of moves but no one else felt like committing themselves so they were doomed from the start. On the last lap I had planned to attack at the top of the hill since the finish was on the flats at the start but Garage Racing ramped up the pace so much all I could do was follow. Once on the flats I finally managed to up the pace for Dave H but it was a pretty lame showing on my part. Dave still got some points but he could have done better so we need to rethink for next week. It has been a tight series this year!

Sleep
Waking HR
Body Weight
Body Fat
Breakfast
Lunch
Dinner
Workout Food water
Injuries
Therapy
Time of Day ride - 6:30 AM
race - 7:00 PM
Workout Type
Weather
Course
Results
Equipment Road Bike
race - Mad Fiber wheels
Clothing

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