02 September 2011

walk | stairs

It worked once so why not again?

This time I only had time for six flights of stairs on the way home and since my running shoes hurt me yesterday I wore my Vans today.

So guess what… the TOP of my foot felt fine but the BOTTOMS almost got a blister. Jesus.

I must be the biggest whiner in the world. And maybe the dumbest.

Sleep  
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food  
Injuries  
Therapy  
Time of Day 4:30 PM
Workout Type  
Weather  
Course Howe Street
Distance walk - 4.6 miles
stairs - 6 flights, 22 min
Time total - 1:22
Clothing  
Technorati Tags:

No comments: