06 January 2013

Pilates

My friend and massage therapist Jenny Dailey is learning how to be a Pilates instructor. I just got a private lesson.

In the 60 minutes that I spent in the studio there was probably about 30 minutes of actual work but what I did was not easy and I hope to get better. Plus, once I learn the basics we can do more work and less learning.

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Time of Day 5:20 PM
Workout Type core
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Time 60 min
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