12 August 2013

walk home from bus stop

Man, motivation to do just about anything is L O W.

I had a good run yesterday and today no dice. Not even core at the gym. ON the upside I am not beating myself up about this, it's just interesting how motivation waxes and wanes. And, with the Cascade Crest 100 coming up it does not matter too much what I do right now.

I'm getting this weird twinge in my left hip/glute. It kind of hurts when I walk or go up stairs? I feel like I Need to stretch and/or get a massage.

Sleep 7
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