23 August 2013

walk home from bus stop

My taper has hit its peak! I took the bus to work and only walked 1.5 miles home. Done.

I'm feeling rested and without too much hype, I hope I can enjoy the journey tomorrow that is the Cascade Crest 100. I need to keep reminding myself that this is what I wanted. :)

Wish me luck.

Sleep 7?
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food  
Injuries  
Therapy  
Time of Day 5:30 PM
Workout Type  
Weather  
Course  
Results  
Time 26:57
Distance 1.8 miles
Pace  
Equipment Garmin Fenix
Clothing  
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