25 March 2014

walk

Work/life got in the way of exercising today so I logged the one mile walk I do when I take the bus home. I suppose I felt the need to check the physical activity box today.

I did not have a GPS, I didn't go to the gym.

Sleep  
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food  
Injuries  
Therapy  
Time of Day  
Workout Type  
Weather  
Course  
Results  
Time 20 min
Distance 1 mile
Pace  
Equipment  
Clothing  

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