Ran with Bryan Estes today and I felt better today than I have in at least three weeks. Boy did I need that.
I felt like we kept up a pretty steady/good pace climbing Bear Ridge and then instead of fading I was able to push the pace just a little at the top of De Leo Wall. Nice. My nutrition was also spot on. Bonus.
The only bummer is my GPS crapped out and lost the satellites on what can only be described as a stellar, cloudless day?!