Still not sleeping well and felt pretty lethargic all day including at the beginning of the run but picked it up on the hill and had a reasonable finish/last mile.
| Sleep | 6 |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | run - 6:00 PM |
| Workout Type | |
| Weather | run - upper 70s, sunny, dry |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | commute - Raleigh Mojave 8.0, Garmin Edge 500 run - Brooks PureGrit, Garmin Fenix |
| Clothing | run - Injinji Run Original Weight Mini-Crew, Brooks Infinity Short III |
Technorati Tags: Fleet Feet Sports Seattle,Tuesday night run
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