13 May 2014

bike commute | Fleet Feet run

Still not sleeping well and felt pretty lethargic all day including at the beginning of the run but picked it up on the hill and had a reasonable finish/last mile.

Sleep 6
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food  
Injuries  
Therapy  
Time of Day run - 6:00 PM
Workout Type  
Weather run - upper 70s, sunny, dry
Course  
Results  
Time  
Distance  
Pace  
Equipment commute - Raleigh Mojave 8.0, Garmin Edge 500
run - Brooks PureGrit, Garmin Fenix
Clothing run - Injinji Run Original Weight Mini-Crew, Brooks Infinity Short III

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