15 May 2014

walk

Back when I injured myself and couldn't do anything I was pretty bummed. To cheer myself up I started logging walks when I was finally able to do so just to make myself feel better. I'm kind of laughing that I kept up the habit...

Sleep 7
Waking HR  
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Workout Type active recovery
Weather It was 70 degrees when I left home! 80 later in the day.
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Equipment Garmin Fenix
Clothing  

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