This morning I just didn't feel like riding to work. So I didn't.
And so much for my calf healing up - at least as fast as I want it to. This morning it did not feel so hot and I could tell it had gotten a bit worse since this weekend. I guess my runs Saturday set me back a little.
At least my walk felt fine, I wore my super comfy Brooks Transcend shoes to work just for this purpose.
| Sleep | 7.5 |
| Waking HR | 48 |
| Body Weight | 7:00 AM - 183 lb. |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | 7:00 PM |
| Workout Type | |
| Weather | mid 80s, sunny, dry, calm |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Brooks Transcend, Garmin Fenix 2 |
| Clothing |
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