Today was me gingerly touching my toe to the water.
I really want to run the Fat Glass 50k tomorrow so figured it would make sense to see if I can run at all. Right?
That was a rhetorical question.
And it went okay! Phew, that's a load off.
|Time of Day||5:15 AM|
|Course||treadmill, 1% incline|
|Distance||5.4 miles (per the treadmill, my GPS was guessing based on cadence)|
5 min at 8:00
|Equipment||Brooks Glycerin 11, Garmin Fenix 2|
|Clothing||Fitsok CF2, Brooks 5" Essential Run Short, Brooks Podium SS shirt|