03 December 2014

Hot Pilates | walk

Hot Pilates at Breathe Hot Yoga after work baby. I swear, if not for training partners or group exercise classes I would not do nearly as much.

After class today I made a couple of suggestions to the instructor about how to change up the routine, they seemed to make sense to me, we'll see how that goes. :)

Sleep 6
Waking HR 4:30 AM - 48
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Time of Day 5:45 PM
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Time 60 min
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