This is what you would call a rest day. After a solid weekend of activities I needed it.
Went to the sauna at the IMA during lunch and boy did that feel nice. On the way back to the office I saw this.
Although I could tell someone had blown the leaves into a pile it was fun to imagine they had all fallen that way.
|Waking HR||4:30 AM - 44|
|Time of Day||sauna - 12:15 PM|
|Time||sauna - 25 min|
|Equipment||walk - Brooks Transcend, Garmin Fenix 2|