I had the best intentions today but they kind of evaporated after I got home...
We had a fire alarm at work which ended the day prematurely. I got home a bit too early and had to kill some time before I needed to head out to the Fleet Feet Sports Seattle Tuesday night run and by the time I needed to leave I was 1) starving and 2) had lost all motivation. I simply ran out of steam.
At work I visited one of our locations that is mostly underground. They had a webcam of Old Faithful up on a display, that was fun to watch erupt.
|Waking HR||4:30 AM - 48|
|Nutrition||core - water|
|Time of Day||core - 5:15 AM|
|Time||core - 45 min|