On my way to work I got another massage. Living the dream for sure. This time it was from David Wilson at Evergreen Chiropractic.
On my way home I took a really long route. I love exploring Seattle neighborhoods.
|Waking HR||4:30 AM - 47|
|Body Weight||6:00 AM – 183 lb.|
|Time of Day||core – 5:15 AM|
massage – 9:00 AM
|Time||core – 45 min|
massage – 60 min
|Equipment||Raleigh Mojave 8.0|