20 May 2017

Sun Mountain 50k

What a day at the Rainshadow Running Sun Mountain 50k! The weather was perfect, the company (thanks Lucca) was perfect, my fueling (thanks Hammer Nutrition) was perfect, my shoes (thanks Topo Athletic) were perfect and most importantly, my leg held up like a champ the entire way 14 weeks out from being fractured. Life is good.

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04 February 2017

Orcas Island 50k

For some reason I was nervous going into the Orcas Island 50k this year. Not sure why as my fitness has been improving steadily and I ran 50k two weeks ago and felt reasonable throughout. I guess this was my first real race of the year and this course can be challenging. I mean it IS challenging but can be VERY challenging if you are not ready. And in spite of the name of the organization that promotes this event (Rainshadow Running), it has been known to rain here. Just a little. This year we got a bonus.

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21 January 2017

Capitol Peak MegaFatAss 50k

Wow. I have ridden my mountain bike on these trails in Capitol Forest for years but until today I have never run on them. They were great! It didn't hurt at all that we had fantastic conditions as in not too cold, no rain and the trails were incredibly dry for this time of year. That said, the organizers did alter the course today as there was a lot of snow on Capitol Peak. For that reason we never climbed to the top and the course was very runable. 100% runable to be honest. The Capitol Peak MegaFatAss is an iconic NW trail run. These trails are like Tiger Mountain for people that live further south.

Lucky for me Dave Swoish showed up. Turns out we were very compatible today and had the same goals so we ran 99% of this together. I love company. Especially when it's good.

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14 January 2017

Bridle Trails Winter Running Festival 50k relay

At the annual Bridle Trails Winter Running Festival put on by the Seattle Running Club trail conditions were perfect! That's what you get when it's dry all week prior to the race AND it's cold enough to freeze any existing mud. Course records were broken in pretty much every division.

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This has NOT always been the case. The weather this time of year in the greater Seattle area is a crap shoot. More often than not this event is a mud bog. Once it was a sheet of ice. Once it was so windy they almost canceled and finally said, "run at your own risk". Nice.