Martin Criminale | (still) one aspiring endurance athlete

Hours Sleeping 6 Body Weight 10:00 AM - 181 Body Fat 9 Pulse (waking)   Pulse (rising)   Difference   Time of Day 6:30 AM ...

Hours Sleeping 6 Body Weight 7:00 Am - 182 Body Fat 8 Pulse (waking)   Pulse (rising)   Difference   Time of Day gym – 5:3...

Hours Sleeping 6 Body Weight   Body Fat   Pulse (waking)   Pulse (rising)   Difference   Time of Day ride – 6:00 AM traine...

On 7 November My sister completed her first New York City Marathon – way to go. In spite of having to weave in and out of thousands of ot...