Martin Criminale | (still) one aspiring endurance athlete

I was at my gym the other day chatting it up after getting sweaty and my friends asked me what I was doing this weekend. I told them I was ...

With just one day to go before Saturday's 50k and not wanting to do nothing I did a mellow indoor run. Whatever. It feels like this wee...

Not wanting to take any risks I went indoors for another easy, low-impact workout today. If nothing else I will be very well rested for Satu...

After yesterday's successful (read: pain-free) stair session I thought about going for a run outside but then thought better and opted ...