Martin Criminale | (still) one aspiring endurance athlete

Although I didn't sleep a ton last night it was very restful, that counts for a LOT. I wasn't so motivated at the gym this AM and t...

Oh man, I had nothing alcoholic to drink last night, a super (read: healthy and not heavy) dinner and yet slept like dirt yet again. I blame...

I made it to the gym this morning but my left ankle has been a little sore lately so I opted to skip the rehab (read: jumping around on one ...

Nice. I was dragging a bit this morning but slowly got it in my head that I wanted to exercise on the Howe Street stairs so I went upstair...