Martin Criminale | (still) one aspiring endurance athlete

I like to run and I like to ride. Tech toys are fun!

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30 October 2013

weights | walk

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I'll admit to being a tad sore this morning... It could be from weights Monday but more likely it was stairs yesterday . I went and sa...
29 October 2013

Howe Street stairs | bike commute | cardio

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Gosh, it's been a while. But fall is here and for as many years as I can remember that means Howe Street stairs time. Yesterday I got ...
28 October 2013

weights | bike commute | Expresso exercise bicycle | hot yoga

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Big Monday! Or something like that. Fitness, fitness, and more fitness. Yeah fitness. Yeah me. Yeah positive self-affirmation. I went to ...
26 October 2013

Grand Ridge + Duthie Hill

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Yes! Even after taking what feels like a lifetime off the bike (not to mention mountain biking) I can still ride. This was a blast! Thanks ...
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