Martin Criminale | (still) one aspiring endurance athlete

Uh oh... Martin got in TWO walks today. Look out. I had an appointment with Neal Goldberg at FootWorks PT this morning so since it was fr...

Made it to the gym this morning for my usual core routine and my left knee was just a little sore from yesterday's run . Nice. It held o...

In this case a picture does tell the story. This is my second year pacing Lucca at the Seattle Marathon and so far so good. Last year ...

After Thursday's jog and yesterday's aborted stair workout it seemed prudent to not push it. Breathe Hot Yoga to the rescue. I am...