Martin Criminale | (still) one aspiring endurance athlete

Today was my first core workout since my surgery! Sure I was weak but no pain. Bonus. I was pretty wiped out and my legs were SORE (all tha...

Boom. My first trail run in freaking months! And we could not have picked a nicer day for it. The skys were totally clear, the sun was out, ...

After a few days of cycling I laced up my running shoes again. I'm planning my first post surgery trail run tomorrow so headed out in my...

Some friends and I decided to sign up for and train for RAMROD so each weekend has included a nice, long ride. Today a new person was adde...