It's just two days after my surgery and I'm already going nuts.
ASIDE - if only one could harness this kind of pent-up energy during a regular training cycle, eh? That would be super productive.
I had an appointment with Neal Goldberg at FootWorks PT today. The premise being I wanted to talk about what I could do safely once my body was up for it. I have not done any core work in one month and am looking at another break from aerobic activity. I decided to walk downtown in part to see how I felt and also because my primary bus only runs during peak commute hours.
I walked in the door of FootWorks and the conversation went something like this.