Bridle Trails Winter Running Festival 15 Mile

Yesss...! My body has been freaking out lately with various issues and ailments so in spite of not being able to run the 50k distance I was hoping to do here when I put the Bridle Trails Winter Running Festival on my calendar a couple of months ago, I'm VERY psyched to run any distance and to feel okay while doing so.



Thanks to Seattle Running Club and Northwest Trail Runs for putting on another awesome edition of this race.

pacing Lucca at the Seattle Marathon

I am so proud of Lucca! 2019 was the eighth time we have run the Seattle Marathon together and this year she got within 59 seconds of her marathon PR. Wow!



Here's to these types of family traditions.

Javelina Jundred 100 km

For someone that professes to be an ultra "runner", actually running for extended periods of time is one of my weaknesses. #irony

I'm used to (and my body prefers) ultras that include hiking, technical trails, and perhaps just a slower average speed? Well, the Javelina Jundred is NOT one of those "slower" races. For the 100 km event, you gain a total of just 3,900' and only 5,000' for the 100 mile! So why is the finishing rate consistently around 50%?! Because there is a lot more than vert to an ultra.

Here I am about 10 minutes prior to the start. Things are looking up!

Dawg Dash 10k

Gosh, I think the Alaska Airlines Dawg Dash is my first 10k ever and other than a 5k I ran years ago in Seward Park, it's my shortest race in a very, very long time. And you know what? Short is fun but it's also not easy. :)

This was my first hard effort after dropping out of the Whistler Alpine Meadows 100 mile race (mostly) due to Plantar Fasciitis three weeks ago and it was so awesome to be able to push the pace again. And just to run!

Whistler Alpine Meadows 100 mile - my first DNF

I was super psyched for the Whistler Alpine Meadows 100 mile race! For so many reasons.

• It's in freaking Whistler!
• Gary Robbins is the promotor.
• It's the same distance and elevation gain as UTMB (legit!) and a qualifying race.
• It would be my biggest challenge to date.

In truth, considering what I was up against on race day I should be very proud of how long I lasted which was 60 km. But it took me a few days to go from super disappointed to proud... understandable I guess when this is your "A" race for the year. :)

Here I am after calling it quits.

Let's walk (pun intended) through the race and the days leading up to it, shall we?

Ragnar Trail Rainier Black Loop

The Ragnar Trail Rainier Black Loop was my first ever running stage race. Unlike the regular Ragnar format which is a relay race, the Black Loop format is just like TransRockies where teams consist of two people and you need to finish each stage together since the clock stops when the second person in your team crosses the line. My partner was Martin de Vrieze who I have been running with for several years and even raced with at events like the Eiger Ultra Trail 101k.


[Photo credit Heather de Vrieze.]

Martin and I are super compatible. Depending on the event, one of us will be a little faster but we're usually close to each other. On this weekend we both had good days and incredibly won every stage and the overall. I'm still in disbelief.

pacing Lucca at the Waldo 100k

I have never started a race with the intention of running with a pacer but I have lucked out on several occasions and ended up connecting with some excellent ones (most notably here and here). Ever since the first time I have realized how helpful they can be. I have also paced several friends and run with Lucca at the Seattle Marathon many times and at the Sun Mountain 50k once and so when I heard she was going to run the Waldo 100k I jumped at the opportunity to help her out again.

Lucca had a GREAT run and I had an awesome time.



Here's to many more shared experiences.

Section J of the Pacific Crest Trail (Stevens Pass to Snoqualmie Pass)

We have amazing trails in the Pacific Northwest. The big daddy is the Pacific Crest Trail that runs from Canada all the way to the Baja California border. This trail is divided into sections and section "J" covers the stretch between Stevens Pass and Snoqualmie Pass. I'm sure other sections are just as fabulous but being close to home, this specific section has additional appeal. I ran it for the first time last year and this year I had some friends that wanted to give it a go so I jumped at the opportunity to experience it again.



Let the adventure begin!

RAMROD (Ride Around Mt Rainier One Day)

I. Love. This. Ride.

RAMROD is perhaps the most scenic, iconic, and challenging recreational ride in the Pacific Northwest. Over the years I have ridden it loads of times and although some years have been harder than others, it's always been an awesome experience. This year I rode it with my good friends John Phillips and John Ospina and a friend of John Ospina's Mark. These guys drug me around the mountain without complaining and waited for me at rest stops. Good friends are great to have.

Broken Arrow Skyrace 52k

I love this picture!



I'm jumping to ring the cowbell at the finish of the Broken Arrow Skyrace 52k in Squaw Valley while holding my phone so I could film my run to the finish. I'm not crying, I am tired, and I'm very happy.