Wow, I'm actually writing this post on 11 November 2014 but I was surfing and found this result. Nice.
I had no idea I had run this fast back then...! And of course I didn't have a GPS watch back in the day so no route.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water, sports drink, gel |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | |
| Course | |
| Results | official results |
| Time | 1:34:47 |
| Distance | 13.1 miles |
| Pace | 7:14 min/mile |
| Equipment | some Brooks running shoes |
| Clothing |
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