29 May 2016

Madrona loop

After a few days of cycling I laced up my running shoes again.

I'm planning my first post surgery trail run tomorrow so headed out in my trail shoes just for the heck of it. They really are pretty comfy, they're just not quite as squishy as my road shoes.

All went well, I'm still pain free. And without looking at my watch, I went just a hair faster on this loop than I have recently so hopefully this means my running fitness is trying to make a comeback.

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