Just my usual walk home from the bus stop today. I did take the 'high road' (up the stairs) and it felt fine! Whew.
My right knee is still a little swollen and discolored.
With all my not going to the gym in the mornings I am getting way more sleep. That can't be bad.
| Sleep | 8 |
| Waking HR | |
| Body Weight | 7:00 AM - 184 lb. |
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