That's right, I walked home from the bus stop today. That was about all the physical activity I could stand. I'm blown away by how uncomfortable it is to bend my right leg, bump my right leg, stand up, sit down, sleep, you get the idea.
It feels like I got a massive charley horse in my right leg. When I think about it, I guess that's exactly what the mountain gave me last Saturday when I went bouncing down that scree slope.
I still have my cold.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | 5:15 PM |
| Workout Type | active recovery |
| Weather | |
| Course | |
| Results | |
| Time | 18:11 |
| Distance | 1.1 miles |
| Pace | |
| Equipment | |
| Clothing |
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