Time to buy a lottery ticket I guess.
For the first time in ages I was able to hold the plank for over three minutes. Whew.
Went for a lunch run with Justin A and we would all over and around campus. I felt kind of labored today, not sure why… Thinking back to Tuesday when I was on fire today was a bit disconcerting right before my big race but shit happens and you can't let it play with your head. I'll just rest tomorrow and start over Saturday.
On the upside I learned that the clothing combo I had on today was too much for this temperature.
|Time of Day||gym - 5:30 AM|
run - 1:30 PM
|Weather||mid 40s, partly cloudy, dry, windy|
|Time||run - 52:02|
|Distance||commute - 6 miles|
run - 6.7 miles
|Equipment||commute - Town Bike|
run - Brooks Defyance
|Clothing||run - Under Armour underwear, Mountain Hardware fleece tights, Craft short sleeve undershirt, Patagonia wind shield pullover|