Another day of testing my body, this time with an actual run albeit indoors. I got a passing grade again. Yes.
This is the start of comeback #3. This year! 
Saw this bike at the UW today, I love finding stuff like this.
| Sleep | 7.5 |
| Waking HR | 4:30 AM - 45 |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Nutrition | |
| Recovery | |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | |
| Course | treadmill 30 min at 8:30, 1% incline 5 min at 15:00, 0% incline |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | run - Brooks Glycerin 12 ride - Raleigh Mojave 8.0 |
| Clothing |
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