Holy crap. Fucked my body is. Had to pull the plug on this workout because my left hip would not tolerate it. My left side is NOT the side where I had surgery. This shit is getting depressing.
Sleep | |
Waking HR | |
Body Weight | |
Body Fat | |
Breakfast | |
Lunch | |
Dinner | |
Nutrition | |
Recovery | |
Injuries | |
Therapy | |
Time of Day | |
Workout Type | |
Weather | |
Course | |
Results | |
Time | |
Distance | |
Pace | |
Equipment | Brooks Transcend |
Clothing |
Technorati Tags: Howe Street stairs
No comments:
Post a Comment