Oh man is Tucker Roy good at what he does... I finally got that massage I was longing for and it was uncomfortable (my body is messed up) but oh so good for me. Before and after was like night and day. Thank you Tucker.
ASIDE - this guy has some heavy hands and if you are an athlete looking to get fixed be prepared to feel it. So worth it though.
Otherwise I just rode to and from work.
Actually, I managed to get in a little detour on the way to work. I cruised down Post Alley past the Gum Wall and continued all the way south through the Harbor Steps and down the stairs. I had to slow down a little so as not to throw my chain off (my single speed just has a chain tensioner) but still, good urban riding times for sure.
|Therapy||10:00 AM - 60 min massage|
|Time of Day|
|Workout Type||fun ride|
|Weather||upper 30s, cloudy, dry, calm|
|Equipment||Raleigh Mojave 8.0|