Okay, day 2 or trying to do core with sore ribs…
I am able to do some exercises okay but others are super difficult. And just when I thought my shoulder was healed enough to try the plank again, now my ribs are preventing me from doing it.
At least I can ride…? My commute yesterday was okay as long as I did not hit any bumps and so today I tried it again, even ran some extra errands and I felt pretty good. Whew.
|Time of Day||gym - 5:30 AM|
|Weather||70, sunny, dry|