I thought, "Hey, I'll just not drive all the way to Howe Street and instead do something closer to home!" Right. I walked down to the Colman Park stairs and before I even got there I knew this venture was a lost cause.
But, it was a gorgeous morning out and still very comfy in terms of temperature so I figured I would at least keep walking and take a lap through the park since I have never done that before. It was worth it. Now I know a little more about my neighborhood.
On the upside I felt somewhat better on the ride to work and significantly better on the ride home. I'm hoping that tomorrow I can actually work out again.
| Sleep | 6 |
| Waking HR | |
| Body Weight | 7:00 AM - 178 lb. (I weighed myself before breakfast for a change) |
| Body Fat | 7 |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | walk - 5:40 AM |
| Workout Type | |
| Weather | mid 70s, sunny the later half of the day, calm |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | walk - Brooks Launch, Garmin fenix commute - Raleigh Mojave 8.0, Garmin Edge 500 |
| Clothing |
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