Hot Pilates at Breathe Hot Yoga after work baby. I swear, if not for training partners or group exercise classes I would not do nearly as much.
After class today I made a couple of suggestions to the instructor about how to change up the routine, they seemed to make sense to me, we'll see how that goes. :)
| Sleep | 6 |
| Waking HR | 4:30 AM - 48 |
| Body Weight | |
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| Time of Day | 5:45 PM |
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| Results | |
| Time | 60 min |
| Distance | |
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Technorati Tags: Breathe Hot Yoga,Hot Pilates
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