Saw this on the way to work today. So small, so niche, so cute.
Those are 24" wheels and it's a single speed.
It's Tuesday so it must be time for Howe Street stairs! For the second week Jim Kodjababian and I were joined by Bradlaugh Robinson. Awesome. In two weeks this workout gets serious with four runners, it will be great to have company.
For a change the stairs were not incredibly hard, I felt pretty darn fresh today. Even the last runner was not that bad.
After work I had initially hoped to go for a run but chickened out at the last minute thinking it might make my hip flare up. Instead I went back to Breathe Hot Yoga. It was probably a good call but I felt like I couldn't get out of my own way at yoga. I was constantly tipping over and everything felt more difficult than usual. Oh well, some days are character building.
|Waking HR||4:30 AM - 56|
|Workout Food||stairs - water|
|Time of Day||stairs - 5:40 AM|
yoga - 5:45 PM
|Weather||stairs - low 40s|
|Time||yoga - 60 min|
|Distance||stairs - 11 flights|
|Equipment||stairs - Brooks Glycerin 11, Garmin Fenix 2|
|Clothing||stairs - Brooks 5" Essential Run Short, Brooks Podium LS shirt, Brooks Podium SS shirt, Brooks Vapor Dry Glove II|