I slept like garbage so skipped the AM session. Then at work I was pretty busy all day which culminated in our annual Research Fair that I assisted with. This is always fun but leads to me drinking too much. Why change a winning formula this year.
| Sleep | 6 | 
| Waking HR | 4:30 AM - 50 | 
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Technorati Tags: iSchool Research Fair
  
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