What a frustrating afternoon. :(
I got a new drivetrain and tires for my town bike and the chain skips like mad on the rear cog. I spent two hours trying to figure it out and could not so eventually I took a different bike for a ride.
By then it was getting pretty cloudy and by the time I was half way into my ride it started to sprinkle.
Oh well. This is the first wet ride I have had in quite some time. I just really wanted to ride a different bike today.
| Sleep | 7.5 |
| Waking HR | 5:00 AM - 46 |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | 11:30 AM |
| Workout Type | |
| Weather | mid 50s, light rain the second half, calm |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Kona Paddy Wagon, Garmin Edge 500 |
| Clothing |
Technorati Tags: Kona Paddy Wagon
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