I met some friends after work for beers at the College Inn Pub so figured it was prudent to leave the bike at home and took the bus for a change.
You really see lots of beautiful and ugly on the UW campus. This is beautiful.
This not so much. Perhaps more funny than the opposite of beautiful. Note the angle of both sets of barends...
| Sleep | |
| Waking HR | |
| Body Weight | 6:15 AM - 186 lb. |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Nutrition | elliptical - water |
| Recovery | |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | |
| Course | elliptical incline - 13 resistance - 13 |
| Results | |
| Time | elliptical - 30 min |
| Distance | elliptical - 3.6 miles |
| Pace | elliptical cadence - mid 140s |
| Equipment | |
| Clothing |
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