Nice!
It seems like it has been ages since I actually rode for real so it was super fun to head out today and do just that. I met Jeff D, Greg K, RC R (out for his first ride after breaking his collar bone!) and we did a moderate north end loop.
Pretty social, we regrouped at the top of all the hills and got good and caught up with each other. I felt okay and of course Jeff was riding super strong in spite of having just raced his brains out in Portland, OR and f'ing winning the Portland Criterium. Nice.
After the ride I was able to talk everyone into checking out the progress on our new house. I sure love going by the lot.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | 7:00 AM |
| Weather | upper 50s to start, 70 by the finish, sunny, dry, calm |
| Course | |
| Results | |
| Equipment | Road Bike |
| Clothing | bib shorts, sleeveless undershirt, short sleeve jersey, arm warmers, cap |
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