I must admit I do think it's pretty humorous that I am posting one mile walks in a training diary that ostensibly is for an endurance athlete. Just over three months ago a 10 mile run was a 'short' run and now I feel like a contestant on The Biggest Loser or something where the challenge is just to do anything active on a regular basis. No, I don't feel fat but yes, my self-esteem is low.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | 5:30 PM |
| Workout Type | |
| Weather | |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Garmin Fenix |
| Clothing |
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