Another day on the trainer (that's three!) and it still isn't boring. :)
And yes, that heart rate data is not accurate.
On the bus home I saw this.
That sure was a flash from the past.
| Sleep | 7.5 |
| Waking HR | 4:30 AM - 48 |
| Body Weight | 12:10 PM - 186 lb. |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | trainer - 12:15 PM yoga - 5:45 PM |
| Workout Type | trainer - a bit harder than endurance |
| Weather | |
| Course | trainer - Oh Mama |
| Results | |
| Time | trainer - 27:54 yoga - 60 min |
| Distance | trainer - 7.8 miles |
| Pace | |
| Equipment | trainer - Expresso exercise bike walk - Brooks Transcend, Garmin Fenix 2 |
| Clothing |
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