24 October 2014

hip update

Saw my doctor Oren Townsend today to finally find out what is up with my hip. By now I'm thinking I have a hernia or muscle tear of some such thing... The diagnosis? A very inflamed hip flexor tendon.

I was prescribed some pretty beefy anti-inflammatory pills and told to take it easy for a couple of weeks.

And I just signed up for a run on Cougar Mountain. :(

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