19 February 2015

walks | Brooks HQ | Breathe Hot Yoga

Wow, the Brooks Trailhead store is pretty amazing.

Today the SRC-Brooks Competitive Team got a tour of not only the new store but also Brooks HQ, the Research & Development Lab, the Apparel Department, the Cafeteria and of course the Roof Deck. Nice.

We saw 2016 shoe models, historic shoes from the 2012 Olympics, you name it. Very cool.

I walked to and from Brooks and then went to Breathe Hot Yoga after work. It felt good to take a day off from running.

Sleep 7 (not much rest, slept like garbage)
Waking HR 5:30 AM - 51
Body Weight  
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Dinner  
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Therapy  
Time of Day yoga - 5:45 PM
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Time yoga - 60 min
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Equipment walks - Brooks Transcend
Clothing  

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