Wow, the Brooks Trailhead store is pretty amazing.
Today the SRC-Brooks Competitive Team got a tour of not only the new store but also Brooks HQ, the Research & Development Lab, the Apparel Department, the Cafeteria and of course the Roof Deck. Nice.
We saw 2016 shoe models, historic shoes from the 2012 Olympics, you name it. Very cool.
I walked to and from Brooks and then went to Breathe Hot Yoga after work. It felt good to take a day off from running.
| Sleep | 7 (not much rest, slept like garbage) |
| Waking HR | 5:30 AM - 51 |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Nutrition | |
| Recovery | |
| Injuries | |
| Therapy | |
| Time of Day | yoga - 5:45 PM |
| Workout Type | |
| Weather | |
| Course | |
| Results | |
| Time | yoga - 60 min |
| Distance | |
| Pace | |
| Equipment | walks - Brooks Transcend |
| Clothing |
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