I went to the gym today to do some light cardio and get my legs moving again and it was NOT happening. Motivation was zilch and I lasted maybe 10 minutes before I climbed off the elliptical trainer. My 'below the belt' was still not up for riding a bicycle so instead I just walked home.
Saddle sores suck but walking home was fun. It made me realize that I am super lucky to live close enough to work for this to be an option.
|Time of Day||5:30 PM|
|Workout Type||active recovery|
|Clothing||shorts, sleeveless active T|