No gym/core today, not much of anything really, luckily I took my yoga mat to work on the chance I would want to give that a try on my way home and I did. Nice. Thanks for being so conveniently located Breathe Hot Yoga.
I had a blue moment today where I was stressing about exercising, my ability to keep pushing myself and whether or not I could still compete. Two friends stepped up to reassure me and give me some perspective. That was nice, thanks Justin Angle and Bradlaugh Robinson.
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| Time of Day | yoga - 5:45 PM |
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| Time | yoga - 60 min |
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| Equipment | walk - Garmin Fenix |
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